Maggies winter warmer

7 steps

Prep:20minCook:40min

Updated at: Wed, 16 Aug 2023 16:33:53 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories96.6 kcal (5%)

Total Fat0.5 g (1%)

Carbs21.9 g (8%)

Sugars9.4 g (10%)

Protein3 g (6%)

Sodium729.7 mg (36%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

Instructions

Step 1

Put mix of butter and olive oil in soup pan

Step 2

Chop and lightly fry the onion

Step 3

Add the chopped carrots, sweet potato and peppers and gently cook until softened

Step 4

Add the tomatoes and stock

Step 5

Bring to the boil

Step 6

Reduce and simmer for 30mins

Step 7

Blend and season

Notes

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