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Flourless Lava Brownies
100%
1
By Jonny

Flourless Lava Brownies

1 step
Prep:10minCook:40min
Lava brownies with pumpkin puree
Updated at: Thu, 17 Aug 2023 11:34:10 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories218.5 kcal (11%)
Total Fat14.2 g (20%)
Carbs20 g (8%)
Sugars13 g (14%)
Protein6.9 g (14%)
Sodium104 mg (5%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all ingredients in a bowl. Pour into 8"x8" pan and bake @350F for 20-40min.