Slow Cooker Basil Chicken in Coconut Curry Sauce
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By Suzie Pattison
Slow Cooker Basil Chicken in Coconut Curry Sauce
20 steps
Cook:5h
Updated at: Thu, 17 Aug 2023 13:02:47 GMT
Nutrition balance score
Good
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories190.4 kcal (10%)
Total Fat11 g (16%)
Carbs3.9 g (1%)
Sugars0.8 g (1%)
Protein18.3 g (37%)
Sodium644.2 mg (32%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 poundschicken breasts
13.5 ozlight coconut milk
2 tablespoonsdried basil leaves
2 teaspoonssalt
¾ teaspoonpepper
1 ½ tablespoonsyellow curry powder
½ teaspoonchili powder
1red onion
large, chopped
8cloves garlic
minced
2jalapenos
seeded and finely chopped
1 tablespoonwater
cold
1 teaspoonfresh ginger
grated or minced
⅓ cupfresh cilantro
chopped
Instructions
Step 1
Remove the skin from the chicken using your fingers and a serrated knife. Salt and pepper each thigh.
Step 2
Heat a large skillet to medium-high heat. Add 1 teaspoon oil (or you can use nonstick spray).
Step 3
When the oil is hot, add 3 chicken thighs. Don't put them too close together, you want to avoid steaming.
Step 4
Cook for about 2 minutes, until nicely browned on the bottom. Then flip the chicken over to brown the other side for
Step 5
about 1-2 minutes.
Step 6
Remove the chicken to a plate.
Step 7
Repeat searing process with the other 3 chicken thighs. If there is still enough grease in the pan then you don't need to
Step 8
add more oil.
Step 9
Meanwhile, in a crockpot combine coconut milk, basil, 2 teaspoons salt, 3/4 teaspoon pepper, yellow curry, and chili
Step 10
powder (to taste). Stir to combine.
Step 11
Add the chopped red onions, garlic, and jalapenos.
Step 12
Add the browned chicken and stir to combine.
Step 13
Cook on high for 4-5 hours, or on low for 6-8 hours.
Step 14
Remove the chicken from the slow cooker and transfer to a plate or cutting board. Let cool for a couple minutes.
Step 15
Add the ginger to the slow cooker.
Step 16
In a small bowl, combine cornstarch and 1 tablespoon COLD water. Stir until it's not lumpy. Add this to the crock pot
Step 17
and stir.
Step 18
Shred the chicken, removing the bones and any tough bits. It should just be falling apart.
Step 19
Return the meat to the slow cooker and stir. Return the lid and cook for another 10 minutes.
Step 20
Season with salt and pepper to taste. Stir in the cilantro.
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