Quesadillas
100%
1

By Patricia Bullen
Quesadillas
2 steps
Prep:20min
These are quesadillas that I made, just adding a few different ingredients from suggestions from other recipes.
Updated at: Thu, 17 Aug 2023 07:35:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
4
Low
Nutrition per serving
Calories131.3 kcal (7%)
Total Fat8.7 g (12%)
Carbs6.6 g (3%)
Sugars4.5 g (5%)
Protein6.7 g (13%)
Sodium307.3 mg (15%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Cook chicken in skillet with about 1tbs oil, sprinkle salt, pepper, cilantro, onion, green onion, honey, garlic, street tacos seasoning.
Step 2
Spray skillet, lay tortilla on hot skillet,toast for about 1 min adjust hat as needed,flip add the cheese, then the filling, heat until melted, fold over tortilla.. note..if cheese not completely melted May also carefully put folded tortilla in air fryer(390° ) for 1 minute. Keep in warning oven until all are done.
Notes
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