Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
4
Low
Nutrition per serving
Calories593.9 kcal (30%)
Total Fat59.3 g (85%)
Carbs9.8 g (4%)
Sugars7.1 g (8%)
Protein8.1 g (16%)
Sodium820.3 mg (41%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Mango Jicama Slaw:
1 ½ cupmango
julienne cut
¾ cupjicama
julienne cut
¼ cupcucumber
julienne cut and peeled
¼ cupolive oil
2 tablespoonslime juice
salt
Chipotle Crema:
1 cupmayonnaise
¾ cupsour cream
2 tablespoonschipotle peppers in adobo sauce
blended together
3 ouncesolive oil
1 teaspoonsalt
For The Tuna:
Instructions
Mango Jicama Slaw:
Step 1
Combine all ingredients into a large bowl and mix well Salt to taste.
Chipotle Crema:
Step 2
Combine all ingredients into a blender and blend smooth.
To Cook Tuna: (makes 6 tacos)
Step 3
Oil a saute pan using a towel to coat the pan. Place the saute pan onto a burner and heat on high.
Step 4
While the pan is heating sprinkle salt, pepper and cayenne over top and bottom side of tuna. Once the pan is hot, add place the tuna into pan and sear for about 15 to 20 seconds until a thin while line forms across the bottom of the tuna. Flip the tuna over and repeat the previous step. When the tuna is cooked remove from the pan and transfer to a cutting board. Using a very sharp knife cut the tuna into 6 long strips.
Step 5
To Build Taco: Heat a corn tortilla in a hot pan for 10 to 15 seconds on each side. Remove the heated tortilla and place onto a plate and add the mango jicama slaw. Add one strip of the tuna on top of the mango jicama slaw. Drizzle with chipotle crema.
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