By Maëlle
Quick Beef Chili Recipe (Instant Pot, Stove or Slow Cooker)
3 steps
Prep:10minCook:30min
I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not to too spicy (although you can kick it up if you wish), loaded with flavor, and ready in less than 30 minutes.
Updated at: Thu, 17 Aug 2023 12:56:00 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
8
Low
Nutrition per serving
Calories333.7 kcal (17%)
Total Fat13.2 g (19%)
Carbs20.4 g (8%)
Sugars3.5 g (4%)
Protein31.8 g (64%)
Sodium896.9 mg (45%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundground beef
93% lean
¾ teaspoonkosher salt
0.5onion
small, chopped
1red bell pepper
medium, chopped
1 x 15 ouncecan reduced-sodium black beans
rinsed, drained
1 x 10 ouncecan mild diced tomatoes with green chilies
drained
½ cupcanned tomato sauce
¾ cuplight beer
or 3/4 cups reduced-sodium beef broth
1 teaspooncumin
½ teaspoonchili powder
½ teaspoonpaprika
¼ teaspoongarlic powder
black pepper
to taste
red onions
chopped
cilantro leaves
lime wedges
sour cream
cheddar
avocado
Instructions
Step 1
Heat a large pot on medium-high heat, brown the beef and season with salt. Cook breaking beef into 3/4-inch crumbles and stirring occasionally, 5 minutes.
Step 2
Add the onion and bell pepper and cook 1 to 2 minutes. Add the beans, tomatoes, tomato sauce, beer and spices.
Step 3
Cover and cook low heat 30 minutes to blend the flavors, stirring occasionally. Serve with toppings, as desired.
View on skinnytaste.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Go-to
Easy











