By HempNorthUK
Breakfast Muffins - Banana Hemp & Oats - Hemp North UK
Updated at: Wed, 16 Aug 2023 17:39:13 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
9
Low
Nutrition per serving
Calories161.2 kcal (8%)
Total Fat6.7 g (10%)
Carbs19.7 g (8%)
Sugars3.1 g (3%)
Protein7.2 g (14%)
Sodium27.7 mg (1%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix all ingredients together and divide into a greased muffin tin. Bake in the oven at 180°c for 15 minutes
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