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By Maëlle

Spicy Shrimp Fried Rice

Name: Spicy Shrimp Fried Rice
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Asian
Ingredients: 3 cups leftover brown rice cooked; 1 lb large shrimp (peeled and deveined ); 1/2 tsp each of chili powder, paprika and garlic powder; 1/8 tsp cayenne pepper (or more to taste); 1/4 tsp kosher salt; fresh black pepper (to taste); 2 large egg whites (beaten); 1 large whole egg (beaten); 1/2 medium onion (chopped); 2 cloves garlic (diced); 5 medium scallions (chopped, whites and greens separated); oil spray; 1 tbsp sesame oil; 1 tsp crushed red pepper flakes (or more to taste); 4 tsp soy sauce (or more to taste); 1 tsp Asian fish sauce ((or more soy sauce))

6 steps

Prep:5minCook:15min

Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that's high in fiber, so it fills you up.

Updated at: Thu, 17 Aug 2023 13:01:28 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories337.4 kcal (17%)

Total Fat6.6 g (9%)

Carbs38.7 g (15%)

Sugars2.3 g (3%)

Protein30.9 g (62%)

Sodium725.7 mg (36%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 cupsbrown rice

leftover, cooked

1 lbshrimp

large, peeled and deveined

½ tspchili powder

½ tsppaprika

½ tspgarlic powder

⅛ tspcayenne pepper

0.5onion

medium, chopped, whites and greens separated

oil spray

1 Tbspsesame oil

1 tspcrushed red pepper flakes

or more to taste

4 tspsoy sauce

or more to taste

1 tspfish sauce

asian, or more soy sauce

Instructions

Step 1

In a bowl, season shrimp with cayenne pepper, chili powder, paprika, salt, pepper and garlic powder.

Step 2

In a hot wok, over medium high heat, spray a little oil and cook the eggs, when cooked, remove from pan and set aside, 1 to 2 minutes.

Step 3

Increase the heat to high, when hot add the sesame oil and saute onions, scallion whites, garlic and hot pepper flakes for about 1-2 minutes.

Step 4

Add shrimp and saute until no longer translucent, 2 to 3 minutes.

Step 5

Add rice and leave in the skillet to let the bottom brown, 2 to 3 minutes, stir and add the egg, soy sauce and fish sauce, mixing well for about 2 minutes.

Step 6

Add greens of the scallions and serve.

View on skinnytaste.com

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