Toasted Fideo with seafood 07/31/21 version
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Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
29
High
Nutrition per serving
Calories624.2 kcal (31%)
Total Fat18.9 g (27%)
Carbs61.9 g (24%)
Sugars8.8 g (10%)
Protein48 g (96%)
Sodium1229.2 mg (61%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 teaspoonextra virgin olive oil

4garlic cloves
minced

8 ozchicken chorizo

8 ouncesfideo

1onion
chopped fine

20 oztomato sauce

2 teaspoonsmoked sweet paprika

2 teaspoonanchovy paste
or mashed anchovy

2 tablespoonstomato paste

2 Tbsdry white wine

1 tablespoonfresh parsley
chopped

2 ozclams
cooked

1 lbraw shrimp

12 ozlangostino
cooked

2 cupsseafood stock

2 cupsshrimp stock

1 cupswater

6 ozsquid
cooked
Instructions
No instructions yet
Notes
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