Toasted Fideo with seafood 07/31/21 version
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Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
29
High
Nutrition per serving
Calories587.5 kcal (29%)
Total Fat16.9 g (24%)
Carbs60.4 g (23%)
Sugars8.8 g (10%)
Protein43.5 g (87%)
Sodium1257.1 mg (63%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 teaspoonextra virgin olive oil
4garlic cloves
minced
8 ozchicken chorizo
8 ouncesfideo
1onion
chopped fine
20 oztomato sauce
2 teaspoonsmoked sweet paprika
2 teaspoonanchovy paste
or mashed anchovy
2 tablespoonstomato paste
2 Tbsdry white wine
1 tablespoonfresh parsley
chopped
2 ozclams
cooked
1 lbraw shrimp
12 ozlangostino
cooked
2 cupsseafood stock
2 cupsshrimp stock
1 cupswater
6 ozsquid
cooked
Instructions
No instructions yet
Notes
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