
By Noma Datheart
Low-Carb Thyme and Zucchini Fritters
Delicious and healthy, these low-carb zucchini fritters use almond meal instead of flour for a fritter recipe that's keto and whole30 approved.
Updated at: Wed, 16 Aug 2023 17:46:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Nutrition per recipe
Calories840.7 kcal (42%)
Total Fat68.7 g (98%)
Carbs26.8 g (10%)
Sugars15.3 g (17%)
Protein33.1 g (66%)
Sodium4810.2 mg (241%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Add the grated zucchini and salt to a bowl and mix together. Set it aside for 10-15 minutes and allow the salt to draw out some of the water.
Step 2
Remove as much liquid from the zucchini as possible; you can put the mixture into a tea towel and squeeze out the excess liquid, or simply use a fine-mesh strainer.
Step 3
Add all the into a bowl and mix together to combine.
Step 4
Heat a large frying pan on medium heat. Add some ghee to the pan and allow it to melt. Once the pan has heated up, place some of the mixture on to the pan to create a fritter for a test batch. Flip the fritter carefully once the bottom is golden brown and continue cooking the other side until golden brown.
Step 5
Slide the fritter onto a plate.
Step 6
If the mixture is too dry, mix through another egg (I find these are easier to cook and flip if the mixture is a little on the runnier side, you will just have to re-mix the raw mixture in between cooking the fritters if the liquid begins to separate). If the mixture is too wet, add a little more almond meal until you reach your desired consistency.
Step 7
Continue cooking the fritters and add more ghee to the pan as needed.
Step 8
When they’re all ready and cooked begin to plate up.
Step 9
Serve with your choice of toppings and enjoy.
Step 10
Let's Get Cookin'!
View on bulletproof.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!