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Noah Santacruz
By Noah Santacruz

Pulled Beef ala ChatGPT

Updated at: Thu, 17 Aug 2023 11:34:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
4
Low

Nutrition per serving

Calories450.7 kcal (23%)
Total Fat30.5 g (44%)
Carbs10.1 g (4%)
Sugars6.9 g (8%)
Protein32.1 g (64%)
Sodium265.5 mg (13%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a large skillet or Dutch oven over medium-high heat.
Step 2
Season the beef chuck roast generously with salt and pepper.
Step 3
Sear the roast on all sides until browned and crusty, about 3-4 minutes per side.
Step 4
Transfer the roast to a slow cooker or large Dutch oven.
Step 5
Add the sliced onion and minced garlic to the pot.
Step 6
In a separate bowl, whisk together the water, apple cider vinegar, tomato paste, honey, smoked paprika, chili powder, cumin, salt, and black pepper.
Step 7
Pour the mixture over the beef and vegetables in the pot.
Step 8
Cover the pot with a lid and cook the beef on low heat for 8-10 hours (or on high heat for 4-6 hours), until the meat is tender and falls apart easily with a fork.
Step 9
Use two forks to shred the beef in the pot, then stir it to coat with the sauce.
Step 10
Serve the pulled beef on buns, with your favorite toppings.

Notes

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