Creamy Avocado Basil Kale Dip...with Lettuce Boats

Name: Creamy Avocado Basil Kale Dip...with Lettuce Boats
Cuisine: American
Ingredients: 3 avocados, pitted and cut • 1 cup lemon juice • ½ cup raw pine nuts • 1 cup kale, destemmed and cut • 1 large handful of fresh basil • 1 teaspoon of fresh dill • 1 green onion, chopped • 1 teaspoon of pink Himalayan salt

2 steps

Raw Vegan. Recipe / photo from FullyRawKristina

Updated at: Sat, 07 Sep 2024 12:28:56 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per recipe

Calories1039.2 kcal (52%)

Total Fat91.4 g (131%)

Carbs62.6 g (24%)

Sugars9.4 g (10%)

Protein17.7 g (35%)

Sodium2390.9 mg (120%)

Fiber33.4 g (119%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

3avocados

pitted and cut

1 cuplemon juice

½ cuppine nuts

1 cupkale

1 handfulfresh basil

1 teaspoonfresh dill

1green onion

1 teaspoonpink Himalayan salt

Instructions

Step 1

Blend all ingredients in a high-speed blender until this dressing is completely smooth.

Step 2

Mix this into a salad; enjoy with flax crackers; or spread onto romaine boat topped with cherry tomatoes, cucumber, shredded purple cabbage, cilantro, diced bell pepper, etc.