Tandoori Chicken Wings
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By Nishita Dsouza
Tandoori Chicken Wings
Marinade 4 hours at least, overnight if you can
Updated at: Thu, 17 Aug 2023 07:39:56 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories82.5 kcal (4%)
Total Fat5.1 g (7%)
Carbs2.5 g (1%)
Sugars0.6 g (1%)
Protein6.9 g (14%)
Sodium287.3 mg (14%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

2 lbschicken wings

½ cupplain yogurt
or 1/3 cup plain greek yogurt

2 tablespoonslemon juice

1lime

1 tablespoonginger
minced, 1-inch piece

1 tablespoongarlic
minced

1 tablespoonbesan
or cornflour

1 ½ teaspoonssalt

¾ teaspoonturmeric powder

2 teaspoonsgaram masala

1 tablespooncoriander powder

1 tablespoonkashmiri red chili powder

2 teaspoonpaprika

1 teaspoonchaat masala

1 tablespoondried fenugreek leaves
kasoori methi, optional

2 tablespoonscilantro
chopped

lemon juice
▢fresh, or lime
Instructions
Step 1
If not already cut, remove the tips of chicken wings and split at the joint. Pat dry with paper towels and trim off any excess loose fat using kitchen shears.
Step 2
In a large mixing bowl, combine the yogurt, minced ginger, garlic, lime juice, salt and all the dry spices to make the marinade.
Step 3
Add the wings and toss till well coated. Refrigerate 1 to 4 hours (longer the better).
Step 4
Preheat the air fryer for 2 minutes at 375°F. Place the chicken wings in a single layer. Cook for 22 to 25 minutes, removing the basket and shaking it twice in between, about every 8 minutes. Now increase the heat to 400°F and cook for 2 to 4 minutes, until the skin is crispy and golden brown.
Step 5
Note: cooking time may vary with different air fryers
Step 6
Garnish with chopped cilantro and fresh lime juice. Serve hot with cilantro Jalapeno sauce.
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