By ww nicky
Skinny Instant Pot Hawaiian BBQ Chicken Tacos
Instructions
Prep:15minCook:12min
WW Points: 4 Purple, 4 Blue, 6 GreenAdapted from recipe at https://www.sixsistersstuff.com/recipe/instant-pot-hawaiian-bbq-chicken-tacos-recipe/.
Updated at: Thu, 17 Aug 2023 11:34:32 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
36
High
Nutrition per serving
Calories534.9 kcal (27%)
Total Fat12.5 g (18%)
Carbs77.1 g (30%)
Sugars19.5 g (22%)
Protein30.3 g (61%)
Sodium611.4 mg (31%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 lbchicken breast
boneless, skinless
20 ozpineapple tidbits
1 cupsugar free barbecue sauce
3 Tbspbrown sugar sweetener
zero calorie, I use, or Lakanto brown sugar replacement
1 ½ tspliquid smoke
0.5red onion
medium, diced
2jalapenos
diced, deseeded
1 tspchili powder
1 tspminced garlic
1 Tbspyellow mustard
½ cupwater
12corn tortillas
medium
½ cupcilantro
fresh
1 cuppineapple
fresh, sliced
14 ozcoleslaw mix
Instructions
View on wwnicky.com
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