Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
6
Low
Nutrition per serving
Calories90.2 kcal (5%)
Total Fat2.9 g (4%)
Carbs11.3 g (4%)
Sugars5.1 g (6%)
Protein4.4 g (9%)
Sodium73.2 mg (4%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Beat ingredients except berries
Step 2
Heat oil in frypan and spoon batter into frypan
Step 3
Top pancakes with mixed berries and maple syrup
Notes
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