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Melanie Kennedy
By Melanie Kennedy

Bisté encebollado Puerto Riqueño

Updated at: Thu, 17 Aug 2023 00:21:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
18
Low
Glycemic Load
1
Low

Nutrition per serving

Calories679.7 kcal (34%)
Total Fat62.5 g (89%)
Carbs4.9 g (2%)
Sugars2.2 g (2%)
Protein25.4 g (51%)
Sodium341.4 mg (17%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix everything in a glass or plastic bowl. Allow to marinate for at least 1 hour.
Step 2
Simmer in a sautee pan or skillet until onions are cooked and meat is at desired doneness.
Step 3
Serve over white rice

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
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