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SW Sarah
By SW Sarah

Buddy's super-quick flatbreads

Quick and easy to make, the great thing about these flatbreads is you don’t need any fancy equipment, and the dough doesn’t need any time to rest before you cook it. When it comes to the toppings – use your imagination. Have fun with it!
Updated at: Thu, 17 Aug 2023 10:04:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
74
High
Glycemic Load
28
High

Nutrition per serving

Calories201.2 kcal (10%)
Total Fat1.7 g (2%)
Carbs38.1 g (15%)
Sugars1.1 g (1%)
Protein7.2 g (14%)
Sodium605.2 mg (30%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pour the flour into a bowl, make a well in the middle, then add the yoghurt. Use your clean hands to mix it together, until you have a dough.
Step 2
Wash and dry your hands, then dust your work surface and hands with flour. Split the dough into 2 equal pieces. Stretch the dough with your hands or roll it out with a rolling pin to about ½cm thick.
Step 3
Put a large non-stick frying pan on a medium-high heat – make sure you’ve got an adult around.
Step 4
Once the pan is hot, carefully add the dough to the dry pan and cook for 2 or 3 minutes, or until golden and puffed up. Use tongs to turn the flatbreads over, and cook for the same time on the other side.
Step 5
Remove the flatbreads from the pan and spread a little knob of butter on top, moving it about with the back of a spoon until it’s melted. You can have your flatbreads simply with honey or jam, you can top them with eggs, or serve them with a curry. You can do anything with them!
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