Vitamin C Smoothie
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1
By Nicole Jordan
Vitamin C Smoothie
Veggies and fruits unite in this refreshing concoction, full of vitamins A and C to keep your body energized and healthy. The anti-inflammatory effect from the turmeric rounds out this delicious smoothie in colorful style.
Updated at: Wed, 16 Aug 2023 19:41:47 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories122 kcal (6%)
Total Fat0.7 g (1%)
Carbs28.2 g (11%)
Sugars18 g (20%)
Protein2.7 g (5%)
Sodium40.6 mg (2%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Using a hand blender, finely puree all the ingredients together. Serve in a glass with carrots slices or a baby carrot on top.
