Chocolate oats
100%
0
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
21
High
Nutrition per serving
Calories340.7 kcal (17%)
Total Fat7.3 g (10%)
Carbs57.8 g (22%)
Sugars7.5 g (8%)
Protein11.7 g (23%)
Sodium64.9 mg (3%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix the dry ingredients (oats, cacao powder and protein powder)
cacao powder2 tspStep 2
Add the oat milk
oatmilk100mlStep 3
Add the agave syrup
agave syrup1 tspNotes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
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