Japanese Beef Soba Noodle Bowl

Name: Japanese Beef Soba Noodle Bowl
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Mediterranean, American, Greek, British, Southern, African, Moroccan, European
Ingredients: 1 tsp sesame oil; 300g beef rump steak, removed from fridge 20 min prior; salt & pepper, to taste; 80g gluten-free buckwheat or soba noodles; 200g green beans, trimmed; 1 spring onion, finely sliced; 1⁄2 long red chilli, deseeded & finely sliced; Dressing; 1 tbs soy sauce (or tamari if gluten free); 1 tbs lemon juice; 2 tsp sesame oil; 1 garlic clove, minced

6 steps

Prep:10minCook:10min

Updated at: Thu, 17 Aug 2023 00:06:30 GMT

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Ingredients

2 servings

1 tspsesame oil

300gbeef rump steak

removed from fridge 20 min prior

salt

to taste

pepper

80ggluten-free buckwheat noodles

or soba

200ggreen beans

trimmed

1spring onion

finely sliced

0.5long red chilli

deseeded & finely sliced

dressing

1 Tbssoy sauce

or tamari if gluten free

1 Tbslemon juice

2 tspsesame oil

1garlic clove

minced

Instructions

Step 1

Combine dressing ingredients in a jar and shake well.

Step 2

Rub sesame oil over steak and season with salt and pepper.

Step 3

Preheat a medium frypan over high heat, add steak and cook for 2 minutes each side (or to your liking). Remove steak from pan and set aside loosely covered with foil for 5 minutes before slicing thinly.

Step 4

Meanwhile, bring a medium saucepan of salted water to the boil. Add noodles and cook for 3 minutes. Add beans and continue to cook for another minute. Drain.

Step 5

Divide noodles, beans and steak between two bowls and drizzle over dressing.

Step 6

Top with spring onions and red chilli to serve.