Pumpkin mug cake
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Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
3
Low
Nutrition per serving
Calories232.5 kcal (12%)
Total Fat18.5 g (26%)
Carbs15.5 g (6%)
Sugars2.8 g (3%)
Protein9 g (18%)
Sodium543.4 mg (27%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix well, nuke 90 sedonds
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