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Chicken cordon Bleu rice bake
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Jennifer D'Aquino
By Jennifer D'Aquino

Chicken cordon Bleu rice bake

4 steps
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 03:14:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
74
High
Glycemic Load
25
High

Nutrition per serving

Calories454.6 kcal (23%)
Total Fat24.9 g (36%)
Carbs34.2 g (13%)
Sugars2.9 g (3%)
Protein22.2 g (44%)
Sodium754.4 mg (38%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350. Spray a 9x13 pan with cooking Spray. Set aside.
Step 2
In a medium saucepan, bring water to a boil. Add instant rice, cover and turn off heat. Allow to stand for 5 minutes, until all the water is absorbed.
Step 3
In a large bowl, combine chicken, ham, chicken soup, sour cream, Swiss cheese, milk or water and cooked rice. Spread into prepared pan.
Step 4
Bake for 20-25 minutes, until cheese is melted and bubbly.
View on Plain chicken
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