Instapot beans
100%
0
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories238.4 kcal (12%)
Total Fat3.9 g (6%)
Carbs36.7 g (14%)
Sugars2.1 g (2%)
Protein11.3 g (23%)
Sodium2288.9 mg (114%)
Fiber8.5 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Turn instapot on saute and sauté all ingredients 10-15 mins. Add water to cover beans with 1 cm of water. Change to manual and set to 30 mins. If the beans were dry do at least 45 mins.
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