Mrs. Adam's Corn Dip
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By Rebecca Claxton
Mrs. Adam's Corn Dip
1 step
Prep:2minCook:10min
can substitute feta cheese
can substitute ceyenne for chili powder
Updated at: Thu, 17 Aug 2023 13:22:59 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories263.9 kcal (13%)
Total Fat16.7 g (24%)
Carbs28.8 g (11%)
Sugars9.4 g (10%)
Protein5.8 g (12%)
Sodium144.7 mg (7%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Melt butter in a large skillet over medium high heat. Add corn kernels and jalapeño, and cook, stirring occasionally, until cooked through and slightly charred, about 8-10minutes. Stir in mayonnaise, cotija, cilantro, chili powder, garlic and lime juice.
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