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BBQ Farmer's Market Salad with Sunbutter Dressing

By Shannon Hagel

BBQ Farmer's Market Salad with Sunbutter Dressing

Cook:20min

8 ingredients 20 minutes 4 servings

Updated at: Thu, 17 Aug 2023 05:01:47 GMT

Nutrition balance score

Great

Glycemic Index

43

Low

Glycemic Load

8

Low

Nutrition per serving

Calories278.6 kcal (14%)

Total Fat22.1 g (32%)

Carbs17.5 g (7%)

Sugars6.7 g (7%)

Protein5.5 g (11%)

Sodium43.6 mg (2%)

Fiber3.5 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

sliced into rounds

2 cupsPurple Cabbage

sliced into steaks with the stem intact

2 earsCorn on the Cob

husked and soaked

2 tbspsSunflower Seed Butter

¼ cupExtra Virgin Olive Oil

1 TbspApple Cider Vinegar

1 Tbspmaple syrup

¼ cupSunflower Seeds

Instructions

Step 1

Heat the grill to medium. Brush the zucchini and cabbage with half the olive oil.

Step 2

Place corn and cabbage on the grill. Close the grill and cook for 15-20 minutes.(Flip the cabbage halfway, and turn the corn every 5 minutes.)

Step 3

Place zucchini slices on the grill and cook about 5 minutes, flipping halfway.

Step 4

In a small mason jar, combine sunflower seed butter, remaining olive oil, apple cider vinegar and maple syrup. Close the jar and shake well.

Step 5

Divide corn, cabbage and zucchini onto plates. Top the grilled veggies with dressing and sunflower seeds. Enjoy!

Notes

1 liked

0 disliked

Shannon Hagel· 2 years ago

No Sunflower Seed Butter Use almond butter, peanut butter or tahini instead. Season with salt to taste. No Cabbage Use cauliflower steaks, squash or romaine hearts instead. No Zucchini Use asparagus, bell pepper or eggplant instead. More Protein Mix in your favourite protein source like hemp seeds, lentils, chickpeas, beans, chicken, turkey or beef.

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