PF Chang Lettuce wraps
100%
0
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
2
Low
Nutrition per serving
Calories84.1 kcal (4%)
Total Fat4.5 g (6%)
Carbs4.9 g (2%)
Sugars2 g (2%)
Protein5.8 g (12%)
Sodium297.1 mg (15%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
1 tablespoonolive oil
1 tablespoonsesame oil
1 poundground chicken
I’ve also used ground turkey with good results
1sweet Vidalia onion
medium, or yellow, diced small
⅓ cuphoisin sauce
2 tablespoonslow-sodium soy sauce
1 tablespoonrice wine vinegar
1 tablespoonchili garlic sauce
Asian, or to taste, sriracha may be substituted
3 clovesgarlic
finely minced or pressed
1 teaspoonground ginger
or 2 teaspoons freshly grated ginger, or to taste
1 x 8 ouncecan water chestnut
drained and diced small
2green onions
sliced into thin rounds
½ teaspoonsalt
or to taste
½ teaspoonblack pepper
freshly ground, or to taste
butter lettuce
for serving
Instructions
Step 1
Heat olive oil in a saucepan over medium high heat. Add ground chicken and cook until browned, about 3-5 minutes, making sure to crumble the chicken as it cooks; drain excess fat.
Step 2
Stir in garlic, onion, hoisin sauce, soy sauce, rice wine vinegar, ginger and Sriracha until onions have become translucent, about 1-2 minutes.
Step 3
Stir in chestnuts and green onions until tender, about 1-2 minutes; season with salt and pepper, to taste.
Step 4
To serve, spoon several tablespoons of the chicken mixture into the center of a lettuce leaf, taco-style.
Notes
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