Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories206.1 kcal (10%)
Total Fat5.2 g (7%)
Carbs12.6 g (5%)
Sugars4.3 g (5%)
Protein27.2 g (54%)
Sodium1495.9 mg (75%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Saute onion and celery in a little oil.
Step 2
Add chicken, bean sprouts, broth, and mushrooms.
Step 3
Cover skillet and simmer for five minutes.
Step 4
Combine cornstarch and soy sauce.
Step 5
Stir into the chicken mixture. Cook until thickened and smooth. Serve over hot rice.
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