Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
3
Low
Nutrition per serving
Calories148 kcal (7%)
Total Fat9.1 g (13%)
Carbs6.8 g (3%)
Sugars1 g (1%)
Protein9.9 g (20%)
Sodium340.8 mg (17%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
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