By Adina Baraian
Green Smoothie - Kale, Banana, Pineapple, Ginger, Chia & Flax seeds
Updated at: Thu, 17 Aug 2023 08:02:10 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
7
Low
Nutrition per serving
Calories72.9 kcal (4%)
Total Fat1.1 g (2%)
Carbs15.3 g (6%)
Sugars8.5 g (9%)
Protein2.3 g (5%)
Sodium54.5 mg (3%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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Notes
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