Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories319.4 kcal (16%)
Total Fat6.5 g (9%)
Carbs58.4 g (22%)
Sugars12.6 g (14%)
Protein9.5 g (19%)
Sodium328.7 mg (16%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Cut vegetables and boil until almost cooked. Add frozen peas and let cook for additional 7 minutes. Season. Process with the mixer until creamy. Serve with sausage (optional).
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