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By Anonymous Cocoa

SAPU SOI

6 steps
Cook:30min
Sapu Soi is the Pacific Islands version of chop suey.
Updated at: Thu, 17 Aug 2023 07:04:49 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
6
Low

Nutrition per serving

Calories356.3 kcal (18%)
Total Fat20.7 g (30%)
Carbs13.8 g (5%)
Sugars4.1 g (5%)
Protein26.2 g (52%)
Sodium648.2 mg (32%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put vermicelli in a bowl and cover with hot water leaving to soak for 5 about minutes.
Step 2
Drain water and cut vermicelli into two inch long pieces
Step 3
Heat oil in a pot and add onions and garlic. Cook gently
Step 4
Add chicken and cook until brown, then add mixed vegetables and soy sauce
Step 5
Add chopped vermicelli and stir until all mixed
Step 6
Cover the pot and cook on a low heat for 10 minutes

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