Old-Time Beef Stew
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Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
21
High
Nutrition per serving
Calories443.3 kcal (22%)
Total Fat24.6 g (35%)
Carbs26.7 g (10%)
Sugars4.3 g (5%)
Protein28 g (56%)
Sodium1302.3 mg (65%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a dutch oven, thoroughly brown the meat in 2 tbsp hot shortening, turning often.
Add 2 cups hot water and the next 9 ingredients. Cover
Simmer for 1 1/2 hours, stirring occasionally to keep from sticking.
Remove bay leaves and garlic.
Add vegetables.
Cover and cook for another 30-45 minutes, or until vegetables are tender.
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