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Darena Petrova
By Darena Petrova

raspberry smoothie bowl

4 steps
Prep:5minCook:15min
The smoothie bowl is one of the most popular breakfasts in the world. It is a good and suitable choice for snacks or intermediate meals.It is reach in fiber and it is a low calorie but at the same time well-balanced breakfast. It is good if you are training to add to it a protein of choice or a spoonful of oats because your body needs energy. That's it for now. Enjoy!
Updated at: Thu, 17 Aug 2023 06:40:08 GMT

Nutrition balance score

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Instructions

Step 1
First of all put the frozen fruit in a chopper or blender.
First of all put the frozen fruit in a chopper or blender.
Food ProcessorFood ProcessorMix
frozen bananafrozen banana50 gr
frozen raspberriesfrozen raspberries250 gr
Step 2
After that add the milk, the stevia and the protein powder to them.
After that add the milk, the stevia and the protein powder to them.
Food ProcessorFood ProcessorMix
milkmilk30ml
steviastevia4 gr
protein powderprotein powder15 gr
Step 3
Start blending until it becomes a homogeneous mixture.
Start blending until it becomes a homogeneous mixture.
Food ProcessorFood ProcessorMix
Step 4
Then pour into a suitable bowl and top with fresh fruit of your choise or something what you want. Nuts are good choice too to have balanced meal as long as they are within the normal amount. That' it and enjou your meal.
Then pour into a suitable bowl and top with fresh fruit of your choise or something what you want. Nuts are good choice too to have balanced meal as long as they are within the normal amount. That' it and enjou your meal.
BowlBowl
SpoonSpoon

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