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Banana Hemp Power Overnight Oats
1/2
Banana Hemp Power Overnight Oats
2/2
100%
1
Kathryn Hunter
By Kathryn Hunter

Banana Hemp Power Overnight Oats

1 step
Prep:5minCook:2h
High protein breakfast with hemp seed, strawberry and banana
Updated at: Thu, 17 Aug 2023 07:01:10 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
25
High

Nutrition per serving

Calories611.9 kcal (31%)
Total Fat15.2 g (22%)
Carbs58.9 g (23%)
Sugars17 g (19%)
Protein65.6 g (131%)
Sodium456.9 mg (23%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In the bottom of your mason jar layer your banana slices, then your strawberries, then your dry oats, and then your hemp seeds. Next, combine the milk, protein powder and collagen and blend well. Poor protein milk mixture over the layers in your mason jar. Secure tightly with lid, shake vigorously and refrigerate overnight (2 hours minimum). Enjoy cold.