Hamburger Soup
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
30
High
Nutrition per serving
Calories544.9 kcal (27%)
Total Fat24.5 g (35%)
Carbs55.5 g (21%)
Sugars22.7 g (25%)
Protein27.3 g (55%)
Sodium1494.9 mg (75%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 poundsground chuck
1 cupchopped onion
1 cupcelery
chopped
5 cupswater
16 ouncestomato sauce
15 ouncecan Italian-style tomatoes
½ teaspoongarlic powder
½ tablespoonsalt
4 teaspoonsbeef bouillon granules
6 dashesblack pepper
6 dashescayenne pepper
½ teaspoonoregano flakes
½ teaspoonbasil flakes
2 tablespoonsbrown sugar
¾ cupbbq sauce
8 ounceswhole grain pasta
Instructions
Step 1
Cook beaf and onion. Drain and rinse with hot water. Transfer to large soup kettle.
Step 2
Add rest of ingredients EXCEPT pasta. Bring to a boil, then simmer indefinitely. Taste soup and adjust water and seasonings as needed.
Step 3
while soup is simmering, cook pasta. Cook for two minutes LESS than the pasta package indicates. Drain and add to soup
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