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Kimberly Jessop
By Kimberly Jessop

Taco Soup

1 step
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 00:22:39 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
26
High

Nutrition per serving

Calories547.8 kcal (27%)
Total Fat14.9 g (21%)
Carbs69.1 g (27%)
Sugars11.6 g (13%)
Protein38.8 g (78%)
Sodium2823.9 mg (141%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook on medium heat about 15 minutes to blend flavors. Serve in bowls, top with cheese. Eat with tortilla chips.

Notes

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