
By Shompsz
Pineapple Jerk Wings with Chili-Lime Sweet Plantains — We're Eating
A bit of sweet and a whole lot of spicy, try something new and make these pineapple jerk wings paired with these chili-lime plantains.
Updated at: Wed, 16 Aug 2023 18:58:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Nutrition per recipe
Calories1497.9 kcal (75%)
Total Fat67.1 g (96%)
Carbs176.1 g (68%)
Sugars89 g (99%)
Protein57.6 g (115%)
Sodium5676.5 mg (284%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 lbchicken wings

1 teaspoonsalt

1 teaspoonblack pepper

1 teaspoongarlic powder

1 teaspoonsmoked paprika

2 TablespoonOil
Separated

1 teaspoonbaking powder

1garlic cloves
minced

1 cuppineapple juice

1 TablespoonSofrito
optional

1.5 TablespoonsJerk Seasoning

2plantains

½ teaspoonsalt

½ teaspoonsblack pepper

1 teaspoonschili powder

1 tablespoonslime zest

0.5lime
Instructions
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