Nutrition balance score
Great
Glycemic Index
79
High
Glycemic Load
52
High
Nutrition per serving
Calories305.8 kcal (15%)
Total Fat0.7 g (1%)
Carbs65.9 g (25%)
Sugars1.3 g (1%)
Protein8.5 g (17%)
Sodium138.4 mg (7%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Clean, peel, and chop the potatoes. In a large pot of salted water, boil until fork tender.
Pot
CooktopHeat
Knife
Cutting Board
Peeler
Step 2
Strain the potato water and mash the potatoes. Try to remove as many clumps as possible.
Potato Masher
Step 3
Add a generous pinch of salt to the potatoes, and slowly incorporate the flour. Mix/knead the dough until all flour is evenly incorporated and no large chunks of potato remain.
Step 4
Quarter the dough and roll into long strings. Use a fork to section out individual gnocchis and roll them with the prongs to create the classic gnocchi texture.
Fork
Step 5
In the same pot, add the gnocchi to boiling water, and allow to cook until they float. Once each gnocchi floats, it may be removed from the water.
Step 6
Enjoy warm with your sauce of choice! Works well with the tomato feta sauce used in the “baked feta pasta” recipe!
Notes
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