By Anonymous Mushroom
Chicken Fried Rice
Instructions
Prep:20minCook:30min
Updated at: Thu, 17 Aug 2023 04:01:23 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
112
High
Nutrition per serving
Calories973.4 kcal (49%)
Total Fat13 g (19%)
Carbs162.9 g (63%)
Sugars7.9 g (9%)
Protein45.7 g (91%)
Sodium822 mg (41%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
3 cupswhite rice
0.75 lbbonelss skinless chicken breasts
diced into 3/4-inch pieces
½ tsptoasted sesame oil
divided
1 Tbspvegetable oil
divided
½ cupsfrozen peas and carrots blend
3green onions
chopped
2cloves garlic
minced
2eggs
large
3 Tbsplow-sodium soy sauce
salt
freshly ground black pepper
white onion
Chopped
sugar
Instructions
No instructions yet
Notes
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