Deconstructed Chicken egg roll

Name: Deconstructed Chicken egg roll
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Asian, Chinese
Ingredients: 41 grams minced garlic; 39 g soy sauce; 24 oz tri-color coleslaw mix; 12 grams sesame seed oil; 102 grams egg; 19 g Louisiana hot sauce; 8 grams fresh grated ginger; 3 g onion powder; 304 grams ground chicken cooked

1 step

Prep:15minCook:20min

Updated at: Mon, 19 May 2025 21:42:54 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories277.5 kcal (14%)

Total Fat13.8 g (20%)

Carbs17.3 g (7%)

Sugars7.1 g (8%)

Protein23.7 g (47%)

Sodium934.6 mg (47%)

Fiber3.6 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

41 gramsminced garlic

39gsoy sauce

24 oztri-color coleslaw mix

12 gramssesame seed oil

102 gramsegg

19ghot sauce

8 gramsginger

fresh grated

3gonion powder

304 gramsground chicken

cooked

Instructions

Step 1

Brown chicken and drain any liquid Add garlic and brown for 30 seconds Add coleslaw mix, ginger, and soy sauce. If mixture appears dry add a small amount of water Cook down cabbage to desired softness Make a well and cook egg in the middle Mix well Add chili paste, sesame oil, and scallions. Stir and serve Add more oil or chili paste if needed