Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Nutrition per recipe
Calories2890 kcal (145%)
Total Fat135.1 g (193%)
Carbs147 g (57%)
Sugars42.2 g (47%)
Protein232.5 g (465%)
Sodium6284.4 mg (314%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

900gmussels

⅔ cupsdry white wine

3 tablespoonsbutter

3 ribscelery
thinly sliced

2onions
chopped

½ teaspoonsalt

½ tspsweet paprika

¼ teaspooncayenne pepper

3 tablespoonsall-purpose flour

1 ½ cupwater

240mlclam juice

2yellow-fleshed potatoes
peeled and cubed

340ghaddock fillets
or other firm-fleshed fish fillets, cut in 2-inch, 5 cm chunks

340gsea scallops
halved horizontally

1can lobster meat
frozen, thawed and drained

3 cups10 % cream

¼ cupfresh parsley
chopped
Instructions
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