Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Nutrition per recipe
Calories2828.3 kcal (141%)
Total Fat135.5 g (194%)
Carbs147 g (57%)
Sugars42.2 g (47%)
Protein223.4 g (447%)
Sodium6770.6 mg (339%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
900gmussels
⅔ cupsdry white wine
3 tablespoonsbutter
3 ribscelery
thinly sliced
2onions
chopped
½ teaspoonsalt
½ tspsweet paprika
¼ teaspooncayenne pepper
3 tablespoonsall-purpose flour
1 ½ cupwater
240mlclam juice
2yellow-fleshed potatoes
peeled and cubed
340ghaddock fillets
or other firm-fleshed fish fillets, cut in 2-inch, 5 cm chunks
340gsea scallops
halved horizontally
1can lobster meat
frozen, thawed and drained
3 cups10 % cream
¼ cupfresh parsley
chopped
Instructions
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