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Quick Protein breakfast
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By Audrey Bower

Quick Protein breakfast

Instructions
Prep:5min
Updated at: Thu, 17 Aug 2023 04:02:57 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
7
Low

Nutrition per serving

Calories263.3 kcal (13%)
Total Fat15.6 g (22%)
Carbs22.2 g (9%)
Sugars16.7 g (19%)
Protein11.9 g (24%)
Sodium132 mg (7%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

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