![Ann Kukku](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1598081067/avatar/8c79b823b23b7205e862ab7cf944defb.jpg)
By Ann Kukku
Fish Vattichathu
Fish vattichathu or Kottayam style fish curry is a spicy red fish curry. It goes well with rice, tapioca etc.
Updated at: Thu, 17 Aug 2023 12:55:02 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories162.5 kcal (8%)
Total Fat7.5 g (11%)
Carbs13.7 g (5%)
Sugars4.3 g (5%)
Protein11.9 g (24%)
Sodium323.1 mg (16%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![500 grams kingfish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975249/custom_upload/954798d52734b457912f774e9a26a523.jpg)
500 gramskingfish
![10 numbers Shallot (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764661/graph/fooddb/6fd0e228af9b8301585bb81c33fd0294.jpg)
10shallot
numbers, chopped
![1 tablespoon Ginger (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
1 tablespoonginger
chopped
![1 tablespoon Garlic (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1 tablespoongarlic
chopped
![2 tablespoons Kashmiri chilli powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
2 tablespoonskashmiri chilli powder
![1 tablespoon Chilli powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 tablespoonchilli powder
![1/4 teaspoon Turmeric powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764691/graph/fooddb/e1332b2a022d6db7468ccbb27f3f115d.jpg)
¼ teaspoonturmeric powder
![2 - 3 numbers cambogia (kudampuli)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1710746224/custom_upload/f94ed69c9d693a403327cd73a7463358.jpg)
2cambogia
numbers, kudampuli
![Salt (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![Coconut oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901849/custom_upload/5afcaa4f997dad7c80da03dc2ec53001.jpg)
coconut oil
![1 teaspoon Mustard seed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765035/graph/fooddb/d3f665dd75f13b97bdba5322971e968b.jpg)
1 teaspoonmustard seed
![1/2 teaspoon Fenugreek seed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1575006496/custom_upload/c9c6c45f5327feec6ca383fe95d231b6.jpg)
½ teaspoonfenugreek seed
![2 numbers Shallot (sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764661/graph/fooddb/6fd0e228af9b8301585bb81c33fd0294.jpg)
2shallot
numbers, sliced
![2 Sprigs Curry leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312252/custom_upload/83455a2f84a8fd519ce8ded6beff0b4b.jpg)
2 sprigscurry leaves
![Coconut oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901849/custom_upload/5afcaa4f997dad7c80da03dc2ec53001.jpg)
coconut oil
Instructions
Step 1
Heat coconut oil in a pan, saute shallot, ginger, and garlic till light brown. Add Kashmiri chilli powder, chilli powder, and turmeric powder along with little water and saute till oil separates, and the mixture turns dark brown.
Step 2
Add the required amount of water, gambooge, and salt. Bring to boil. Place the fish pieces gently into the gravy and rotate the pan to get the pieces covered with gravy. Cook till the fish is cooked and the gravy is thick. Remove from fire.
Step 3
Heat oil in a small pan, fry mustard seed, fenugreek seed, shallot, curry leaves and add to fish vattichathu.
Step 4
NOTE - Soak the kudampuli in little water before adding to the curry.
Step 5
One tablespoon = 15 ml, one teaspoon = 5 ml.
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