cajun rice skillet
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Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories417 kcal (21%)
Total Fat8.1 g (12%)
Carbs78.3 g (30%)
Sugars2.9 g (3%)
Protein8.6 g (17%)
Sodium995 mg (50%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
heat the oil in a large skillet over medium-high heat. add the okra, bell pepper, and corn and saute for 5 minutes. season with cajun seasoning, salt, and pepper.
Step 2
add rice to the skillet and stir to combine. continue to cook for about 10 minutes. serve warm
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