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Firm tofu

Firm tofuFridge

Firm tofu nutrition and vitamin info per 100g

Energy85.33000183105469kcal
Total Fat4.190000057220459g
Carbohydrate Total0.9700000286102295g
Sugars0.4000000059604645g
Protein10.920000076293945g
Sodium33mg
Fiber0.8999999761581421g

2041 recipes to cook with Firm tofu

Sweet and Sour Tofu Recipe (Vegan)
94%
jessicainthekitchen.com
jessicainthekitchen.com
Sweet and Sour Tofu Recipe (Vegan)
17 ingredients · 40min
Vegetarian Lettuce Wraps
100%
wellplated.com
wellplated.com
Vegetarian Lettuce Wraps
14 ingredients · 25min
Vegan Butter Chicken
96%
noracooks.com
noracooks.com
Vegan Butter Chicken
18 ingredients · 40min
General Tso's Tofu
96%
plantyou.com
plantyou.com
General Tso's Tofu
13 ingredients · 24min
Tofu in Creamy Black Pepper Tomato Sauce ( Dum Tofu Paneer Kali Mirch)
87%
veganricha.com
veganricha.com
Tofu in Creamy Black Pepper Tomato Sauce ( Dum Tofu Paneer Kali Mirch)
20 ingredients · 43min
MEAL PREP SUNDAY EP 7: VEGGIE NOODLE STIR FRY W/ PEANUT LIME SAUCE
89%
plantbaes.com
plantbaes.com
MEAL PREP SUNDAY EP 7: VEGGIE NOODLE STIR FRY W/ PEANUT LIME SAUCE
20 ingredients · 30min
PEANUT BUTTER RAMEN
87%
Alfie Steiner
Alfie Steiner
PEANUT BUTTER RAMEN
28 ingredients · 40min
The Best Vegan Lasagna
97%
noracooks.com
noracooks.com
The Best Vegan Lasagna
13 ingredients · 1h 25min
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Firm tofu substitutes

Firm tofu equivalents and varieties

Firm tofu safe diets