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15
By Sarah Cobacho
MEAL PREP SUNDAY EP 7: VEGGIE NOODLE STIR FRY W/ PEANUT LIME SAUCE
5 steps
Prep:30min
Updated at: Thu, 17 Aug 2023 12:02:34 GMT
Nutrition balance score
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Ingredients
4 servings
450gextra firm tofu
diced in cubes
1 tspsesame oil
1red capsicum
diced
2carrots
diced
1broccoli
diced
1 cupshredded cabbage
2scallions
sliced
8shiitake mushroom
sliced
3 servesudon noodles
Sauce
4 Tbsppeanut butter
1 cupsoy milk
2 Tbsptamari
1 Tbsphot sauce
1lime juiced
2garlic cloves
1 Tbspfresh ginger
1 Tbspagave syrup
or sweetener of choice
To serve
Instructions
Step 1
Preheat the oven to 390 degrees F (200 C), and bake the tofu for 20 minutes (you can also use an air fryer or just stir fry it on a pan).
Step 2
Cook the noodles according to the pack instructions.
Step 3
Add all the sauce ingredients to a blender and blend until smooth.
Step 4
To a large pot on medium heat add, add the sesame oil, broccoli, capsicum, and carrots. Cook for 5 to 7 minutes until the vegetables soften. Add the tofu, cabbage, and peanut sauce. Stir well to combine and cook for 5 minutes, until the cabbage has softened.
Step 5
Divide into 4 containers, add your favourite toppings, and enjoy within 5 days!
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Notes
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Makes leftovers
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