By hellofresh.com
Apricot, Almond & Chickpea Tagine with Zucchini, Basmati Rice & Chermoula
Instructions
Cook:30min
Tagine is named for the conical clay vessel it’s traditionally cooked in. However, you don’t need one to make this dish—the entire meal comes together with the pots and pans you already have! Here, our chefs’ riff on the dish swaps the usual couscous for fluffy basmati rice, then adds hearty veggies, fragrant spices, sweet apricots, and crunchy almonds. On top, there’s two flavorful sauces: lemon cream and chermoula. The chermoula is chock-full of cilantro, garlic, olive oil, lemon, and jalapeño, which adds the perfect punch. If this all sounds complicated, it’s not! All you need is 30 minutes for this awesome dish to land on your table.
Updated at: Tue, 18 Jul 2023 13:17:20 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
70
High
Nutrition per serving
Calories1350.1 kcal (68%)
Total Fat55.1 g (79%)
Carbs176.7 g (68%)
Sugars37.4 g (42%)
Protein47.3 g (95%)
Sodium1911.5 mg (96%)
Fiber28.2 g (101%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1zucchini
unit
1 unityellow onion
1clove garlic
0.25 ouncecilantro
1 unitlemon
1 unitjalapeño
13.4 ouncechickpeas
½ cupbasmati rice
2 unitveggie stock concentrate
4 tablespoonsour cream
1 tablespoontunisian spice blend
0.5 ouncesliced almonds
1 ouncedried apricots
1 teaspoonhot sauce
2 tablespoonolive oil
2 tablespoonbutter
kosher salt
pepper
1 tablespooncooking oil
Instructions
View on hellofresh.com
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