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spiceupthecurry.com
By spiceupthecurry.com

Aloo Matar Without Onion Garlic

Instructions
Prep:10minCook:20min
This is a satvik version of aloo matar without onion garlic. It is loaded with flavors and gets ready in under 30 minutes. Serve it with roti, paratha, or even steamed rice for a wholesome meal.
Updated at: Tue, 12 Aug 2025 19:43:24 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories226.2 kcal (11%)
Total Fat10.5 g (15%)
Carbs29.6 g (11%)
Sugars5.6 g (6%)
Protein5.9 g (12%)
Sodium273.2 mg (14%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

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