By Stay at home chef
Most Amazing Bean Dip
Instructions
Prep:10minCook:15min
Most Amazing Bean Dip takes just 15 minutes and minimal effort to make the most delicious party appetizer
Updated at: Tue, 28 Apr 2026 08:29:42 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories143.1 kcal (7%)
Total Fat5.7 g (8%)
Carbs16.4 g (6%)
Sugars2.1 g (2%)
Protein6.9 g (14%)
Sodium573 mg (29%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on Stay at home chef
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