By allthehealthythings.com
Healthy Beef Stew (Slow Cooker Option!)
Instructions
Prep:15minCook:1h
This Healthy Beef Stew recipe is filled with hearty vegetables, tender beef, and packed with flavor. You can make it on the stovetop or in the slow cooker for an even easier option!
Updated at: Wed, 20 Nov 2024 04:52:05 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories350 kcal (18%)
Total Fat10.7 g (15%)
Carbs33.3 g (13%)
Sugars6.8 g (8%)
Protein31.5 g (63%)
Sodium1904.5 mg (95%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
1.5 poundsstew beef meat
cut into 1 inch chunks
3 tablespoonsarrowroot starch
1 tablespoonsalt
1 teaspoonblack pepper
¼ cupbalsamic vinegar
0.5yellow onion
diced
5 clovesgarlic
smashed
3carrots
sliced
3celery stalks
chopped
8 ozbaby bella mushrooms
can diced tomatoes
4yukon gold potatoes
diced
1 teaspoondried thyme
1 teaspoondried rosemary
2dried bay leaves
32 ozbeef broth
1 cupfrozen peas
Instructions
View on allthehealthythings.com
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